This is indeed a soul searching piece as we contemplate Christmas. Have you ever noticed that at this time of the year it seems as if your work load has increased and the demand on your life takes a new meaning. But, I would suggest we need not continue down these old paths. We continue down these paths to our own detriment because we fail to heed Jesus' advise not to worry about tomorrow. The Christmas season can bring on stress so beware.
Let us use this season to examine our attitude. There is a tremendous power in attitude. This power can be used negatively or positively. As we consider the New Year let us develop a new attitude towards the things that causes us to feel stress. The celebrated psychologists Lazarus and Folkman concluded that there are three distinct ways that we can relate to the agents of stress in our lives:
- We can see them as an irreparable damage which has already occurred
- We can see them as a danger
- We can see them as a challenge
Pax Vobiscum
Robert Stewart
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